1 Hour Power Up Yoga! Arms & Abs Workout with Alex Esparza
Power Up Yoga! A class that will leave you feeling strong, flexible and ready for the next challenge!
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1 Hour Power Up Yoga! Arms & Abs Workout with Alex Esparza
Focuses on building strength in your core & arms. Alex goes through a series of dynamic movements that will tone up while firing up those muscles targeting the arms & abs!
