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Documentary

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Documentary 1994 · 51m ·

Documentary

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Cast

1 person
J Joe Weider Himself / Presenter

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