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Movie

Core De Force - MMA Plyo

Movie 2016 · 47m ·

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Core De Force - MMA Plyo

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What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Cast

2 people
Joel Freeman Himself
Jericho McMatthews Herself