Get Your Body Back: One Hour Yoga with Myra Shaikh (2019)

A one hour yoga workout routine, that covers stretching, toning & strengthening

In this 1 Hour Yoga class you will get a all in one routine, strength, tone & flexibility. Yoga instructor Myra Shakih does a beginner level workout flow. This class is great for women & men of all ages!

Production

Target Public Media, LLC