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Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Movie 2015 · 25m ·

Freedom in Flexibility

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Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

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Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

Cast

1 person
Rodney Yee Himself