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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Movie 2015 · 20m ·

Freedom in Flexibility

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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Cast

1 person
Rodney Yee Himself