Perlina Lau
- Place of birth
- Whangarei, North Island, New Zealand
- Gender
- Female
Perlina Lau is an Auckland-based actress, producer, and broadcast journalist. She is best known for co-creating and starring as Pip in the award-winning dystopian dark comedy Creamerie, co-founding Flat3 Productions, and co-hosting RNZ National's arts flagship show Culture 101.