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Upper Story: On the Road to Well-Being (2020)
UPPER STORY - Documentary (ITA 2020) OFFICIAL TRAILER
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more co...
9 cast members
Susan Bauer-Wu
Richard Davidson
Matthieu Ricard
Tania Singer
Tenzin Gyatso
Lobsang Tenzin Negi
Katie Kane
Christian Vallejo
Caroline Wilkinson